The Gentle Path Inward | eBOOK
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A Guided Journal for Reflection and Practice
by Alison Deacon
Designed as a companion to The Gentle Path Inward: A 5-week Path to Meditation, this guided journal offers space to pause, reflect, and integrate your practice.
Each week mirrors the teachings of the main book - from grounding in posture and breath, to eating thoughts and emotions with compassion, and bringing mindfulness into everyday life.
With daily trackers, reflection prompts, and creative spaces, this journal invites you to record insights, explore emotions, and celebrate the subtle moments of presence that arise along the way.
Details:
The Gentle Path Inward Publishing, 2026, eBook, (PDF), A4, 40 pages (including covers)
Also available: The Gentle Path Inward: A 5-week Path to Meditation for Beginners | eBOOK
by Alison Deacon
Designed as a companion to The Gentle Path Inward: A 5-week Path to Meditation, this guided journal offers space to pause, reflect, and integrate your practice.
Each week mirrors the teachings of the main book - from grounding in posture and breath, to eating thoughts and emotions with compassion, and bringing mindfulness into everyday life.
With daily trackers, reflection prompts, and creative spaces, this journal invites you to record insights, explore emotions, and celebrate the subtle moments of presence that arise along the way.
Details:
The Gentle Path Inward Publishing, 2026, eBook, (PDF), A4, 40 pages (including covers)
Also available: The Gentle Path Inward: A 5-week Path to Meditation for Beginners | eBOOK
